Texas Online Therapy & Counseling
I was on my lunch break rushing back to work after my counseling appointment (yes, counselors get therapy too!), and my phone rings. It was my boss, and I exceed my 1 hour lunch break. I remember the anxiety I felt in my chest hoping that my new boss wouldn't think I was taking advantage of him. Fortunately, he didn't have an issue with me running over my lunch break.
That experience helped me to see the significance of telemental health. I realized I wanted to provide people like you with the opportunity to create your healing in a place that is comfortable and convenient for you.
Meet Your Therapist
Whether you call it counseling or therapy, we provide telemental health services to Texans from the comfort of your house, office, car, or any other confidential place that feels comfortable for you. Let us help you uncover what it blocking your growth. We will work together to enhance your strengths while addressing your limitations to help you achieve your goals
We look at the whole person through the wellness model. Together, we will identify ways you can enhance your overall wellness. We also work with corporations and institutions to provide wellness support to their team.
Online Therapy Services
Therapy is a powerful tool for individuals looking for self care, to improve their mental health, develop coping skills, build a stronger sense of self-worth and purpose in life. Our therapists and counselors are trained in a variety of evidence-based approaches and will work with you to determine the best course of treatment based on your unique needs and goals.
Couples therapy and marriage counseling can help couples to better understand and resolve conflicts, improve communication and develop problem-solving skills. It helps couples explore their feelings, behaviors, and learn to express in healthy ways. Aspen's couples therapist can help couples develop skills necessary to have a healthy and successful relationship.
Stress, Anxiety & Depression Therapy
Therapy can be a great resource for those who are looking for help with emotional and mental health issues. From reducing stress and anxiety to managing depression and grief, counseling can help individuals to gain a better understanding of their emotions and learn how to better regulate and manage them.
Getting Mental Health Help is about...
Aspen Online Therapy Service Areas