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Texas Online Therapy & Counseling

I was on my lunch break rushing back to work after my counseling appointment (yes, counselors get therapy too!), and my phone rings. It was my boss, and I exceed my 1 hour lunch break. I remember the anxiety I felt in my chest hoping that my new boss wouldn't think I was taking advantage of him. Fortunately, he didn't have an issue with me running over my lunch break. 

That experience helped me to see the significance of telemental health. I realized I wanted to provide people like you with the opportunity to create your healing in a place that is comfortable and convenient for you. 

We create a safe place for you to heal and grow

Top Rated Texas Therapists

Online African American Therapists In Houston, Dallas, Austin, San Antonio & surrounding areas

Meet Your Therapist

Whether you call it counseling or therapy, we provide telemental health services to Texans from the comfort of your house, office, car, or any other confidential place that feels comfortable for you. Let us help you uncover what it blocking your growth. We will work together to enhance your strengths while addressing your limitations to help you achieve your goals

We look at the whole person through the wellness model. Together, we will identify ways you can enhance your overall wellness. We also work with corporations and institutions to provide wellness support to their team. 

Online Therapy Services

1

Individual Therapy

Therapy is a powerful tool for individuals looking for self care, to improve their mental health, develop coping skills, build a stronger sense of self-worth and purpose in life. Our therapists and counselors are trained in a variety of evidence-based approaches and will work with you to determine the best course of treatment based on your unique needs and goals. 

2

Couples Counseling

Couples therapy and marriage counseling can help couples to better understand and resolve conflicts, improve communication and develop problem-solving skills. It helps couples explore their feelings, behaviors, and learn to express in healthy ways. Aspen's couples therapist can help couples develop skills necessary to have a healthy and successful relationship.

3

Stress, Anxiety & Depression Therapy

Therapy can be a great resource for those who are looking for help with emotional and mental health issues. From reducing stress and anxiety to managing depression and grief, counseling can help individuals to gain a better understanding of their emotions and learn how to better regulate and manage them. 

4

Mental Health Therapy

Therapy is beneficial for individuals struggling with trauma or addiction. With the help of a therapist, individuals can start to identify underlying causes of their trauma or addiction and gain insight into how to better manage their symptoms.

5

Therapy for Black Males

Therapy can benefit Black men by providing a safe space to discuss and address issues related to mental health, trauma, and systemic oppression. It can also help improve relationships, increase self-awareness, and develop coping skills.

6

Therapy for Black Women

At Aspen Counseling & Wellness, we're here to help you thrive. We offer counseling and therapy services to help you deal with life's stressors. We'll help you create peace and balance, and we'll work with you to find solutions that work for you.

Getting Mental Health Help is about...

1.

Growth

2.

Healing

3.
4.
5.

Understanding

Self Love

Reconnecting

Telemental Health
Texas Online Counseling & Therapy Your Way

  • What is telemental health ?
    Simply put, it is counseling using video chat. Unlike traditional video chat, the video platform used for telemental health is HIPAA compliant and secure. Telemental health is a way to receive the counseling that you desire, in the comforts of your own home or office. The only difference between telemental health and face-to-face is the location.
  • Is online therapy right for me?
    Absolutely! Telemental health is great for people who may be busy or their daily lives make it more challenging to meet a counselor in the office. A traditional session is 45-50 mins, which can occur during a lunch break without the headache of traffic or rushing back. Simply put, it is a convenient way to seek the help and guidance you desire. You can always do a 15 min consultation at no cost to see if telemental health is right for you. At this moment, I do not accept telemental health clients who have a personality disorder or are actively suicidal. However, there are some counselors who specialize in providing therapy for clients who may be experiencing the aforementioned.
  • How does telemental health work?
    Once your appointment is confirmed, you will receive an email providing you with next steps. Prior to your session you will want to do the following: Ensure you have a video capable device such as a smart phone, laptop, tablet, or web-cam. Complete all paperwork prior to your first appointment Find a private space in your home, office, etc Follow the directions in the email to connect to your secure telemental health session It is that simple!
  • Does it cost more than face-to-face counseling
    No! Telemental health does not cost more than face-to-face counseling. For more information about fees, click here.
  • How can I get started with online therapy?
    You can schedule your appointment online today! Once you schedule your appointment, you will receive an email providing you with next steps.

Aspen Counseling and Wellness Online Therapy Service Areas

Houston
San Antonio
Dallas
Austin
Fort Worth
El Paso
Arlington
Corpus Christi
Plano
Laredo
Lubbock
Garland
Irving
Amarillo
Grand Prairie

Brownsville

McKinney

Frisco

Pasadena

Mesquite

McAllen

Killeen

Waco

Carrollton

Denton

Midland

Abilene

Beaumont

Round Rock

Richardson

Odessa

Wichita Falls

College Station

Pearland

Lewisville

Tyler

San Angelo

League City

Allen

Sugar Land

Edinburg

Mission

Longview

Bryan

Baytown

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