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Texas Online Therapy & Counseling

I was on my lunch break rushing back to work after my counseling appointment (yes, counselors get therapy too!), and my phone rings. It was my boss, and I exceed my 1 hour lunch break. I remember the anxiety I felt in my chest hoping that my new boss wouldn't think I was taking advantage of him. Fortunately, he didn't have an issue with me running over my lunch break. 

That experience helped me to see the significance of telemental health. I realized I wanted to provide people like you with the opportunity to create your healing in a place that is comfortable and convenient for you. 

We create a safe place for you to heal and grow

Top Rated Texas Therapists

Online African American Therapists In Houston, Dallas, Austin, San Antonio & surrounding areas

Meet Your Therapist

Whether you call it counseling or therapy, we provide telemental health services to Texans from the comfort of your house, office, car, or any other confidential place that feels comfortable for you. Let us help you uncover what it blocking your growth. We will work together to enhance your strengths while addressing your limitations to help you achieve your goals

We look at the whole person through the wellness model. Together, we will identify ways you can enhance your overall wellness. We also work with corporations and institutions to provide wellness support to their team. 

Online Therapy Services

1

Individual Therapy

Therapy is a powerful tool for individuals looking for self care, to improve their mental health, develop coping skills, build a stronger sense of self-worth and purpose in life. Our therapists and counselors are trained in a variety of evidence-based approaches and will work with you to determine the best course of treatment based on your unique needs and goals. 

2

Couples Counseling

Couples therapy and marriage counseling can help couples to better understand and resolve conflicts, improve communication and develop problem-solving skills. It helps couples explore their feelings, behaviors, and learn to express in healthy ways. Aspen's couples therapist can help couples develop skills necessary to have a healthy and successful relationship.

3

Stress, Anxiety & Depression Therapy

Therapy can be a great resource for those who are looking for help with emotional and mental health issues. From reducing stress and anxiety to managing depression and grief, counseling can help individuals to gain a better understanding of their emotions and learn how to better regulate and manage them. 

4

Mental Health Therapy

Therapy is beneficial for individuals struggling with trauma or addiction. With the help of a therapist, individuals can start to identify underlying causes of their trauma or addiction and gain insight into how to better manage their symptoms.

5

Therapy for Black Males

Therapy can benefit Black men by providing a safe space to discuss and address issues related to mental health, trauma, and systemic oppression. It can also help improve relationships, increase self-awareness, and develop coping skills.

6

Therapy for Black Women

At Aspen Counseling & Wellness, we're here to help you thrive. We offer counseling and therapy services to help you deal with life's stressors. We'll help you create peace and balance, and we'll work with you to find solutions that work for you.

Getting Mental Health Help is about...

1.

Growth

2.

Healing

3.
4.
5.

Understanding

Self Love

Reconnecting

Telemental Health
Texas Online Counseling & Therapy Your Way

Aspen Counseling and Wellness Online Therapy Service Areas

Houston
San Antonio
Dallas
Austin
Fort Worth
El Paso
Arlington
Corpus Christi
Plano
Laredo
Lubbock
Garland
Irving
Amarillo
Grand Prairie

Brownsville

McKinney

Frisco

Pasadena

Mesquite

McAllen

Killeen

Waco

Carrollton

Denton

Midland

Abilene

Beaumont

Round Rock

Richardson

Odessa

Wichita Falls

College Station

Pearland

Lewisville

Tyler

San Angelo

League City

Allen

Sugar Land

Edinburg

Mission

Longview

Bryan

Baytown

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