Dr. Smith joined Isiah Carey on The Isiah Factor Uncensored to discuss the mental health shortage in Texas

Honoring Houston dads and the role they have in our lives for Father's Day! A report in the Journal of the American Academy of Pediatrics shows father involvement means better outcomes for children, such as: Reduced behavioral problems in boys Decreased psychological problems in girls Decreased in teen pregnancy Less depressive symptoms among their adolescent children of either gender Dr. Bernadette Smith of Aspen Counseling and Wellness says the fathers or father figures can look different in every family. "Engaged and involved versus present can have a positive impact on one's emotional and mental health," Dr. Smith said. "As well as continuing to create secure attachments in knowing that they have that place of love and safety as well."

Dr. Bernadette Smith joins Isiah Carey on a thought-provoking episode of 'The Isiah Factor Uncensored,' where they delve into Sesame Street's unique approach to addressing real-life issues, including addiction. This insightful discussion raises a crucial question: Should educational children's shows like Sesame Street tackle such heavy topics, or should this be left solely to parents? Dive into the debate, explore perspectives, and understand the impact of television on child development. https://www.fox26houston.com/video/1376643 Don't forget to like, share, and subscribe for more engaging content!

In this episode of The Isaiah Factor Uncensored, Dr. Bernadette Smith, LPC-S, offers clinical insight into how burnout, depression, and anxiety can manifest in unexpected ways, including neglecting basic hygiene like showering. A viral video of a woman admitting she hadn’t showered in three weeks sparked a candid conversation about mental health, hustle culture, and the pressures on working women. Dr. Smith explains why this behavior may signal major depressive disorder, how to recognize the early signs, and why shame often prevents people from seeking the support they need. 0:00 - 01:43 - Intro 5:54 - to hear Dr. Smith speak 7:28 - 8:00 - Importance of removing shame from mental health 8:00 - 10:09 - How to recognize symptoms and how to change habits and get support Watch to learn: The difference between being tired and being clinically depressed How overworking can mask mental health symptoms Practical self-care strategies when you feel overwhelmed Why we must remove shame from mental health conversations Need support? Visit www.AspenCW.com to connect with an amazing therapist in our practice. #MentalHealth #DepressionAwareness #Burnout #TherapistTalks #TheIsaiahFactor #SelfCare #AnxietyRelief #MajorDepressiveDisorder #DrBernadetteSmith #aspencounseling