Dr. Bernadette P. SmithJun 24, 20223 minHow To Survive a LayoffMany of us may not know exactly how to handle being laid off, how to speak to our families and friends about what we are going through.
Dr. Bernadette P. SmithFeb 17, 20221 minTherapy for Men: Why More and More Men Are Seeking CounselingMental health is an important issue for everyone, and it's becoming more and more common for men to seek therapy.
Dr. Bernadette P. SmithNov 4, 20191 min4 Steps to Create Your Path Towards Wellness Having a plan in place can assist you on that journey. Apply these 4 steps to help you create your path towards wellness.