Managing Anxiety and Life Transitions: How Small Changes Can Make a Big Difference
Counseling / Therapy
Whether you call it counseling or therapy, we provide telemental health services to Texans from the comfort of your house, office, car, or any other confidential place that feels comfortable for you.
Growth
Let us help you uncover what it blocking your growth. We will work together to enhance your strengths while addressing your limitations to help you achieve your goals
Wellness
We look at the whole person through the wellness model. Together, we will identify ways you can enhance your overall wellness. We also work with corporations and institutions to provide wellness support to their team.
Not ready to commit to counseling yet? Take a FREE life satisfaction quiz today.
Houston
Therapy
Services
As you endure life’s transitions, accepting and adapting to these differences may seem difficult. Trying to maintain your strength and cope may seem impossible. Becoming aware of how you may be holding yourself back from being fully productive or how you are sabotaging your relationship or career goals is the first step towards making positive change in your life. Life changes can be overwhelming and challenging, but you don't have to travel the road alone. The counselors at Aspen Counseling and Wellness provide supportive and personalized counseling services.
​
Contact us to start your journey today.
Relationships can be rewarding, but also challenging. Work with our counselors to improve communication and create a healthy and happy relationship.
Providing the support for families to grow and thrive in a healthy and balanced way.
Online African American Therapists In Houston, Dallas, Austin & San Antonio
Getting Mental Health Help is about...
1.
Growth
2.
Healing
3.
4.
5.
Understanding
Self Love
Reconnecting
Is Online Therapy Right For Me?
Absolutely! Telemental health is great for people who may be busy or their daily lives make it more challenging to meet a counselor in the office. A traditional session is 45-50 mins, which can occur during a lunch break without the headache of traffic or rushing back. Simply put, it is a convenient way to seek the help and guidance you desire.
​
You can always do a 15 min consultation at no cost to see if telemental health is right for you.